Your Personalized Healthy Eating Program...

Are you tired of being sick and tired?  Are you ready to find a way to improve your personal health by learning the proper way to feed your body?  Do you want avoid the chronic diseases and disorders that plague our society today?  Sicknesses such as diabetes, heart disease, allergies, obesity...the list goes on and on.  And finally, do you want to change your relationship with food and conquer emotional eating?

Your personalized program will radically improve your health and happiness. Together we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

Your Personalized Program Consultation will cover...

  • How to set and accomplish realistic goals without deprevation 
  • Exploring new foods that add vitality and energy to your life
  • Simple cooking demonstrations to help you achieve success 
  • Understanding your body and reduce cravings
  • Increasing energy
  • How to feel better in your body
  • Improving personal relationships

Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement everyday. In this program, you are the map and we both work together to get to the desired destination.

Your Personalized Healthy Eating Program includes...

  • One hour sessions every 2 weeks for a total of 6 to 12 sessions
  • Group seminars and classes covering a variety of health-related topics
  • E-mail and phone support between sessions
  • Books, CD's, handouts and other educational materials
  • Food samples and self-care products
  • Monthly Pure Balanced Health Newsletter
  • Access to a lending library of health and wellness books
  • Invitation to complimentary workshops on food and lifestyle

During our initial consultation we will discuss your unique situation in depth and determine how together, we can help you reach your desired personal goals.

Complete the following health history (all information is kept confidential) so we can begin your new program together...

Contact me today to schedule your consultation, (502) 939-0801or email mailto:pamelajones@purebalancedhealth.com

Pamela Jones, CHHC, AADP, Board Certified
Holistic Health Coach
Pure Balanced Health
(502) 939-0801
email me